NUTRITION

 

 

We believe that eating a healthy, well-balanced diet has countless benefits. It’s our goal to share reliable nutrition information and resources with the community. After examining your health history and lifestyle, our registered dietitian will provide an individualized, comprehensive nutrition program. Our dietitian will meet each individual where they are, using the latest research in nutrition science to meet your goals from start to finish.

Because the body needs proper fuel to enhance sports performance, we strive to educate our athletes on the importance of proper fuel to enhance recovery time, optimize strength gains, achieve a healthy body composition and reduce the risk of injury and illness.

PTA Performance is contracted with most major health insurance providers. To check your insurance benefits, inquire about rates, or set up an appointment, please contact us today!